Showing posts with label Lord Smythe. Show all posts
Showing posts with label Lord Smythe. Show all posts

Thursday, 9 February 2012

Course Description: Durham parkrun - A Course For All

It's fair to say that Durham parkrun is now more than well established, the first having being ran on Saturday, August 13th 2011 and this Saturday will see everyone once again lining up on the start line at Maiden Castle for Durham parkrun #27

I am going to attempt to write an unbiased account of the 5km route (3.1 miles in old money) but of course you already know that I am going to fail in doing so, as Durham is such a fabulous course that offers everthing which one could ask for in a run.

Everyone can feel like an Olympian....if they don't, well they should as I can't imagine many Parkruns will start on a tartan athletics track, lined up on the back straight of Durham University's Graham Sports Centre, Maiden Castle and on the word GO! from Race Director, Alister Robson, parkrunners of all abilities, complete 300m of the track and head to the grassed area skirting the tennis courts and all weather pitches. Carefully, the runners negotiate a sign and a volunteer, turning 180 degrees to snake along the banks of the River Wear which is key throughout the route and head towards and across the timber slatted bridge, causing a none obtrussive but rather pleasant cacophony of echoing foosteps before hitting the softer surface of the playing fields This section, I must admit can be challenging as the course follows the perimeter of the football and rugby pitches. No chance of getting lost as you simply follow the leaders, the slower runners may look across the fields and see the 'fast lads & lasses' legging it, but don't worry let them get on with it, parkrun is for everybody don't forget. On leaving playfield pastures you're welcomed by a pleasing stretch of what can be described as ash path, perhaps the time or speed you may have lost tackling the fields you can stretch your legs and make up for it on this path. Continuing along past the end of the aforementioned slatted timber bridge (can I heck recall the correct name of this bridge) runners pass the 3km sign and can now prepare for the final 2km and take in a view that never fails to impress.

Under an old brick railway bridge, across the recently built Kingfisher Bridge, you proceed along the towpath, turn a corner and there it is the most scenic view one could possibly wish for. An expanse of river often littered with University rowing crews, coxless fours, coach and eight, sculls you name it, they are there training hard under the guidance of their cycling coaches, raise your eyes from the river and your spirits are lifted, your tiredness totally forgotten as you witness, Norman architecture in all of it's stunning glory, Durham Cathedral adjacent to the equally impressive Castle, I am swooning right now as I type and recollect this breathtaking vision.

Talking of breath taking, back to the running, continue along the towpath, taking care to avoid collisions with any pedestrian, dog walkers and of course those cyclists barking out orders, advice, encouragement and tactics to their budding Sir Steve Redgraves, usually they and parkrunners have an understanding and respect for one another and steer well clear of each other.

If you glance left across the river, you will see the finish, this can of course work both ways, it can either inspire or tire, the choice is yours hopefully it's the former as you head for the third bridge of the course, known as Baths Bridge. This is where you encounter probably the only wee incline of the route so tackle it with confidence and with a smile as it has been known for Digital Dougie to have his camera set up here. Once you've crossed the bridge it's a sharp left and you can now think of the big finish, go for glory. You started on the athletics track like an Olympian let's finish like one, open those legs and show your class, so to speak and gobble up that block paving with river now on your left and Durham University Race Course on your right, the band stand is ahead and so are those runners you've kept in touch with all the way, now is the time to strike and take them just before the finish line. Awaiting your arrival is a gathering of cheering spectators, hard working volunteers and also a rather fetching Durham Ox statue who I'm sure makes sure you have your position and time recorded correctly by handing your finish tag and barcode to a volunteer for scanning!



To recap, this course is a MUST for any runner, what more can a parkrunner ask for? Enjoy, certainly not endure, this picturesque, varied mix of terrain, relatively flat run, all under the watchful eye of the majestic and monumental Cathedral and Castle!

Saturday, 4 February 2012

Half Century Beckons...

Well here we go the countdown is well and truly on, I've just completed my 49th Parkrun, this morning my 24th at Durham the rest have been at Newcastle bar one which was a one off at Princes Park, Liverpool. Another chilly morning down at Maiden Castle and despite the lingering sciatica pain of the right leg, which is currently undergoing some fabulous work by my sports physio Ian " Buster" Gallagher and the addition of a freak injury of a cut lip, which was bleeding profusely after having cut it on the tin foil packaging whilst administering Ibuprofen tablets for aforementioned leg pain, yes it could only happen to me! Stripped to shorts and vest with Tiger Balm daubed on hamstring and Vaseline on lacerated lip, good job I got the application the correct way around or else it would have been hot lips for the rest of the day, I set off at my usual greyhound speed, no half measures with me, it's off from the start and hang on till the finish. Glancing at Graham Garmin at Km signs, hitting the frozen grassed part of the course hard, and the riverbank towpath and finishing home straight even harder, all under the watchful eye of magnificent Cathedral and Castle and regular Parkrun spectators including my sisiter Janet, I crossed the line in 25th position in a time 20:37 A quick ice bath followed by hot shower, then I analyse my performance over a six item breakfast in the wonderful Maiden Castle café Mmmm 20:37 not too bad all things considered, crazy weekly mileage, midweek blood donor session, ongoing runstreak (toady been day 1861) and of course the right leg and bottom lip ailments, yeah I'll take today's time & position! As always great craic from everyone, volunteers, runners and spectators alike in the confines of the cosy café and on checking my mobile phone I receive a Twitter tweet from Hartlepool United legend and current player/coach Ritchie Humphreys who due to the postponement of today's match at Bury I managed to cajole, encourage him to run Parkrun at Sheffield's Endcliffe Park. Ritchie said he enjoyed his first Parkrun and was eagerly awaiting his official time. On hearing that Ritchie had ran a Parkrun and enjoyed it on my suggestion gave me more satisfaction than my own personal effort this morning, however he needs to stick at it as he has a long way to go to catch me up, as the time ticks down to next week and my milestone of 50 Parkruns, I can not wait, bring it on!!

Saturday, 21 January 2012

A Year of Parkrunning


Recently ...err just last week actually I celebrated my first anniversary of Parkrunning and today Newcastle Parkrun had their 2nd Birthday party (for some reason they delayed their celebrations for a week) anway due to the aforementioned I've managed to dig out my daily run log for that day, where Parkrun changed my life ...well okay that may be a bit melodramatic but you catch my drift, here goes.....

15/1/2011 Runstreak Day#1476 Early 7:15am start brekky, walked Prince Archie The Greyhound+set off to Newcastle Exhibition Park for Parkrun a weekly Nationwide 5k! Newcastle Parkrun celebrating their 1st Birthday! Unbelievably this was my 1st Parkrun after weeks and weeks of pestering by Parkrunners namely Tracy Millmore I gave in and finally gave it a go. I met Paul+Jo Sinton-Hewitt aka Mr & Mrs Parkrun (see pic) the couple behind the parkrun phenomenon who travelled from London! Very wet+windy conditons stopped any fast times, but I battled the headwind to beat an International Sharon Gayter (remember I got her signed autobiography for Christmas as a pressie) 5 k maybe too short for her Ultra passion, I also came in just behind Mr Parkrun himself! Then it was back to parkcafe for prize giving (some unusual wackey prizes)+lovely spread of party food for 1st birthday celebration! Parkrun record field of 199 including a 6month old baby boy aww (btw he was pushed by Dad in buggy) A great series+it's free just need to download barcode from site! More future Parkruns for Paulie methinks!

That last part made me chuckle, here I am, 47 Parkruns and 3 volunteer duties down the line and still going strong! Talk about Parkrun Passion taking a grip! Sadly, I was unable to make it to Newcastle to take part in their 2nd birthday bash as I was legging it around Durham Parkrun...but I did however, have a representative there on the Town Moor, my 19 year old son (yeah I know I don't look old enough) Joseph who today completed his 6th Parkrun and is on a little runstreak of 14 days up to now...go Joe go..that's my boy!

Keep on running ..... keep on smiling .... keep on Parkrunning!

Friday, 20 January 2012

New Contributor: Lord Smythe




Name: Lord Smythe
Home parkrun: Durham
Date of first parkrun: 15/01/2011
Total Number of parkruns: 46
Number of other parkrun locations run: 2 - Newcastle & Princes Parkrun Liverpool
Number of times volunteered: 3
My parkrun history: http://www.parkrun.org.uk/athleteresultshistory?athleteNumber=96112

Fell in love with Parkrun the very first time I took part on Newcastle Town Moor. It just so happened to be The Toon's 1st birthday run so I had the honour of actually meeting Mr and Mrs Parkrun aka Paul and Joanne Sinton-Hewitt who had travelled to the North East to join the celebrations and enjoy the wonderful Geordie hospitality. Religiously I travelled early Saturday morning's from my Durham home to join the Newcastle Parkrun fraternity eager to chip away at my PB and enjoy the friendship and banter.

On August 13th 2011 Durham Parkrun was born and with regret I moved my allegiance from Newcastle to a Parkrun just down the road from Smythe Mansions, however I still keep in touch with many of my Toon Parkrunners. I'm proud to have been a part of Durham's success been there from it's inception, taking part on several of the trial runs. It is close to my heart as I now strive to chip away at PB's on home soil, pick up Male Points League points all presided over by the majestic Cathedral and Castle along the scenic riverbanks and most importantly enjoy the craic and banter with my fellow Durham Parkrunners, warming down with a cuppa and a bite to eat after the 5k exertions.

Not only I am I Parkrunner, but now is the time to reveal my crazy streak.... yes I am one of those mad runners, who get's out there and runs every single day. It's a runstreak that I am very proud of and it started on January 1st 2007 today been consecutive running day number 1846 and fortunately my recent 5 year anniversary fell on a Parkrun day, I couldn't have thought of a better way to celebrate. To stay focussed on the streak it helps a great deal to set myself personal challenges and keep it fun as opposed to becoming a chore and people of the North East will testify that this has been the case as they've witnessed me running in various disguises and costumes, it has been known for Elvis Presley to run from Hartlepool to Seaton Carew, Max Wall to take part in the Blaydon Race and the least said about the Golden Mankini the better.

However, don't be fooled by the fool, hidden beneath the crazy capers there's a ruthless competitive streak, representing Crook & District AC completing, 11 marathons, countless half marathons, 10k's, 5k's, multi terrain of varied distances and of course The North East Harrier League Cross Country events will testify.

I regularly share my running exploits via Facebook and Twitter @LordSmythe and now I'm looking forward to sharing past, present and future running escapades via this wonderful forum.

Keep on running, keep on smiling and of course keep on Parkrunning! :)