Saturday, 29 December 2012

parkrun targets for 2013

Here are my parkrun targets for 2013:

1. Get a new PB (under 17:28) before the end of April.
2. Set a PB of 17:15 or faster by the end of the year.
3. Run 40 parkruns in the year. This would take me to around 130 in total by the end of 2013.
4. Run at Brueton and Leamington parkruns again and set new PBs at each.
5. Run at 2 new parkrun locations.


  1. Good luck with all that. You have not set too high a target but easy neither.With your training/ weight loss plans you should have a great year.

  2. Nice one. Some involve persistance and some involve performance.
    When I did my Full distances triathlon I had 5 targets in an escalating degree of difficulty, like your 1 & 2. As it turned out the swim was cut to 1.9k. But I kept the targets and managed 4/5 it maintained my focus when the world fell in after 20k of the run/walk/stagger!
    1st = Finish the damn thing
    2nd = Finish in the time limit (17hrs)
    3rd = Sub 15 hours
    4th = Sub 13 hours
    5th = Sub 11 hours


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