My first year running, by Stuart McNair
Today is the anniversary (well its actually tomorrow date wise) of us starting to run, a year doesn’t seem that long ago but considering what we’ve done, the new friends we’ve made and the changes in both lifestyle and fitness for us both it has turned into one of the best decisions we’ve made.
Click here to read the rest of Stuart's blog post.
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ReplyDeleteCheers for posting this Ian, parkrun has meant a lot to me over the past year. If someone reading this gets involved or inspired to help or even run that's great, I just wanted to share my thoughts and hope that reading my past years transformation into a runner will maybe inspire a few people out there to 'give it a go'
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